I rode several organized rides this month to build some miles on the bike. Plus these rides are marked & have SAG's so I don't have to worry about food & drink.
Rachel & I with our hardware! |
Los Locos Duathlon was my first multisport race of the season. It was a hot & windy day but the 'curly girls' were still able to pull out a 3rd place finish in our age groups!
Memphis Hightailers hosted the Charles Finney Ride which turned out to be freezing cold and with what felt like an arctic wind! I managed to do 45 miles while several of my friends opted for a hot breakfast at Craker Barrel.
Memphis Thunder Racing sponsored the Cycle for Safety Ride in honor of Cory Horton. The out & back ride began at St. George's where Cory coached swimming and ended at his memorial site where the accident happened. It was a beautiful 50 mile course and a great ride.
During April, I also focused on swim and run speed drills to build some power both in the pool and on the track!
April Totals:
SWIM: 9 miles
BIKE: 299 miles
RUN: 68 miles
Total Distance: 375 miles
Total Training Time: 40 hours 23 minutes