August, really? We were so busy with our move that June and July flew by! Moving a family of 5 is tougher than I imagined. In my mind, I counted some of the move as cross-training workouts! Lots of strength & cardio workouts carrying boxes up & down stairs! :) Two weeks after we moved we went on vacation. Geesh, we really needed it. I did get an opportunity while at the beach to do 3 open water swims which I loved! Also, I did my longest bike to date (82 miles) while on vacation and I did it alone. I picked up a map from the local bike shop and used my gps, it was a good uneventful ride (thank God)!
I was hoping to do an olympic tri a month during June & July, but that didn't happen. I did manage to do a few sprint triathlons and I have some longer races on my calendar.
JUNE: Dragonfly Tri: I think I did the exact same time as last year within seconds.
Swim: 8m 5hours 56 min
Bike: 311m 18hrs 44 min
Run: 59m 9hrs 47 min
June Totals: 379 miles 34 hours 28 min
JULY: Annie Oakley Super Sprint Tri and Sharpshooter Sprint Tri
I did "The Challenge" which is both races the same weekend-one Sat & the other Sun.
I was super excited to get 1st in my age group in both races! Great awards too :)
Swim: 6m 4hrs 8min
Bike: 312m 18hrs 37min
Run: 51m 8hrs 23min
July Totals: 369miles 31hrs 10min
TRAIN HARD
LIVE HAPPY
