May brought in a heat wave which was difficult on my body because I was not acclimated to the heat yet. ughhhh...I plan on rereading my facebook posts from last summer to give me inspiration for heat endurace training! I had some hard runs & bikes during May which really brought to light the event that I am undertaking. I am not ready....but I will be....I have 20 weeks to prepare. My base it solid...I am ready to focus on my journey.
Today is Father's Day and I am grateful for having a wonderfully supportive husband who is the best dad ever! He is the reason that makes my Ironman dream possible!
I am blessed to have the best group of friends EVER! You chica's know who you are, you have been there every step of the way! Thank you & love you.
Killer Kudzu 5K 24:58 overall female masters winner
Memphis In May Olympic Tri 2:59 - torrential rains, hail, wind, and a longer run than it should have been = Good times! Great venue and course!
|Memphis In May |
BIKE: 288 m
May Totals: 354 miles; 34 hours, 2 minutes