Thursday, January 21, 2010


Thought of the day while I was running: Life is an endurance race; run at a pace you can be proud of.

Currently training for Little Rock Half Marathon on March 7 (Holly & I have set a long term goal of running a half in EVERY state)

Strength training at gym today for an hour- Great workout even though I missed Kelly. Worked arms, back, and abs.
Ran an hour (6.25 m;9:30 pace) course near gym. Weather was amazing...if there was an ultramarathon today I could have done it (j/k)just one of those days when it felt easy. Run on!

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