Thursday, February 18, 2010
No Garmin/ No Music
Weights- 45 min (got thru entire routine)- need to do abs later today.
Run- 9.33 m/ 1.5 hrs/ 10 mmpace (apx)
So I got my cool new Tri bag and spent lots of time packing up my gear (everything fits w/ room to spare) only to get to the gym & realize I forgot to take my Garmin & Shuffle off their chargers & pack them! uuugghhh.. I am so gear dependent it was hard to run w/out them. Lynell helped me through it though . :) She tracked our route on mapmyrun.com and to our surprise we ran 9.33 (we set out to do 7-8). too funny!!!! No wonder we were feeling a bit tired. The extra mileage works out well because I've fallen back a little on my running miles due to the time I'm putting in on biking & swimming. Normally, that would be fine but I do have Little Rock Half in a couple of weeks....
Off to get kids from school- they'll be surprised I made cookies! Don't be impressed, it's just the presliced kind that bakes in 9 min...really, it was nothing!
Family time tonight so no DM, Twitter, or Blogging...maybe I'll catch up on reading some blogs though!
Before I go, gotta show you my new Tri bag- I know you are curious...