Monday, February 1, 2010

Snow Day (Ice Day actually) again....

Ran intervals on TM (5k) in the playroom while the kids.....well, not sure what they did --my shuffle was SO loud!  All I know is--they were safe & happy AND I was running.  Iced shins, core workout, shower & protein shake. Good day -  altho I'm ready to get back to the gym & run outside.  My marathon tat has healed so I'm hitting the pool this week.

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