Two rest days in a row for me! Yay! Altho I may sneak to the gym for a quick swim when John gets home from work.
I just got an email about the Long Road Training Race in the Memphis area on Feb 27. It conflicts with Move it Memphis 10K that I've already registered for BUT I've never done a 'bike only' race. I'm thinking it would be good Tri training...still contemplating.
PS - 1800 yd swim/45 min - working on drills that I will define later.